Shame Quotes

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

Guilt is about actions or behavior;
while shame is about the self.
- "Dr. Sanity"

Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Today is my day to honor my being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu

I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie

If you have to have it, it's ego.
If you have to not have it, it's ego.
Hold life lightly and it will deliver what you need
and release what you don't.
- Alan Cohen

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

Today is your day to honor your being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

Know the power of ritual.
Release your troubles to the cleansing fire of Spirit.
- Jonathan Lockwood Huie

I can release my "responsibilities",
and be "impractical" whenever I choose.
- Jonathan Lockwood Huie

I Release Myself From All Guilt.
I forgive myself for judging me guilty.
- Jonathan Lockwood Huie

All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

Today, I Release All My Troubles To The Cleansing Fire.
- Jonathan Lockwood Huie

I release the familiar that I may better discover my inspiring future.
- Jonathan Lockwood Huie

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

When your whole family is loving and supportive, it is a great blessing.
But when family members are indifferent or hostile, release your expectations,
and find the love and support you need elsewhere.
- Jonathan Lockwood Huie

I forgive everyone for every "wrong"
that I believe they have ever inflicted upon me.
I forgive them for my own sake,
that I may release the venom -
the anger and resentment within myself -
and regain my joy and serenity.
I have compassion for everyone who has ever
been a player upon the stage of my life.
- Jonathan Lockwood Huie

Courage is the price that life exacts for granting peace.
The soul that knows it not, knows no release from little things;
knows not the livid loneliness of fear.
- Amelia Earhart

Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie

The release of atomic energy has not created a new problem.
It has merely made more urgent the necessity of solving an existing one.
- Albert Einstein

Relief has its place. But what the people need
is not relief, but release -
release of their own potential for development.
- Jimmy Yen

The people are the foundation of the nation.
Our only chance for a lasting peace on earth:
the release of the strength of the common man.
- Jimmy Yen

Laugh when you can,
apologize when you should,
and let go of what you can't change.
Life's too short to be anything... but happy.
- Anonymous

The key to forgiveness is to forgive from the heart -
not from the mind.
- Sheri Rosenthal

Forgiveness is the cleansing fire
that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Forgiveness of all people and all acts -
is a sure path to happiness.
- Jonathan Lockwood Huie

The path to happiness is forgiveness of everyone
and gratitude for everything.
- Jonathan Lockwood Huie

The weak can never forgive.
Forgiveness is the attribute of the strong.
- Mohandas (Mahatma) Gandhi

Forgiveness is the fragrance that the violet sheds
on the heel that has crushed it.
- Mark Twain

In forgiveness you grant, and more so
in the forgiveness you receive.
- Terry Goodkind

The practice of forgiveness is our most important
contribution to the healing of the world.
- Marianne Williamson

Forgiveness is really a gift to yourself -
have the compassion to forgive others,
and the courage to forgive yourself.
- Mary Anne Radmacher

Forgiveness does not change the past,
but it does enlarge the future.
- Paul Boese

For man with no forgiveness in heart,
life worse punishment than death.
- Miyagi: character in the movie Karate Kid 2

Forgiving is not a gift to someone else.
Forgiving is your gift to yourself -
a great gift - the gift of happiness.
- Jonathan Lockwood Huie

You go against yourself when you
judge or blame yourself for anything
- don Miguel Ruiz

There is no love without forgiveness,
and there is no forgiveness without love.
- Bryant H. McGill

We must develop and maintain the capacity to forgive.
He who is devoid of the power to forgive
is devoid of the power to love.
- Martin Luther King, Jr.

Forgiveness is the salve that heals
the wounds of unkind words and acts.
Forgive everyone for every hurt you have ever received -
for your own sake, that you may live in peace.
- Jonathan Lockwood Huie

Where there is no accusation of "fault,"
there can be no anger.
- Jonathan Lockwood Huie

People are often unreasonable, illogical, and self-centered; ...
Forgive them anyway.
- Kent Keith
(often attributed to Mother Teresa, who kept a copy
on the wall of her orphanage)

Honor, Forgiveness, Gratitude, Choice,
Vision, Action, Celebration, Unity -
The Values of an Inspired Life.
- Jonathan Lockwood Huie

A wise one said, "We are most like God when we forgive."
It is easy for us to blame, but hard for us to forgive.
Yet that is what we are called upon to do -
to forgive everyone for everything.
And the reward?
In this life, the reward for forgiveness
is your own happiness.
Unconditional universal forgiveness is
the key to your own happiness.
- Jonathan Lockwood Huie

Today, I say yes to forgiving.
I commit to being for-giving love
and for-giving compassion in all areas of my life.
- Sheri Rosenthal

I can only have peace of mind when I forgive rather than judge.
- Gerald Jampolsky

Forgiving others is a gift to yourself,
given not because the other deserves pardon,
but because you deserve the serenity and joy
that comes from releasing resentment and anger,
and from embracing universal forgiveness.
- Jonathan Lockwood Huie

I forgive for my own sake,
that I may transmute my resentments into Unconditional Love.
- Jonathan Lockwood Huie

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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