Self-care is critical to having a strong inner foundation. by Lorraine Cohen

Self-care is critical to having a strong inner foundation.
by Lorraine Cohen

Simply do your best, and you will avoid
self-judgment, self-abuse and regret.
- don Miguel Ruiz

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

It is our choices ... that show what we truly are,
far more than our abilities.
- J. K. Rowling (Harry Potter and The Chamber of Secrets)

What lies behind us and what lies before us
are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

Always be a first-rate version of yourself,
instead of a second-rate version of somebody else.
- Judy Garland

You do not need anyone's permission to be your true self.
- Jonathan Lockwood Huie

Happiness blooms
in the presence of self-respect
and the absence of ego.
Love yourself.
Love everyone around you.
Love everyone in the whole world.
Know that your own life is of infinite importance,
as is every other life.
- Jonathan Lockwood Huie

Listen to the compass of your heart.
All you need lies within you.
- Mary Anne Radmacher

May your life always be Counterpoint to the Clamor of the World.
- Jonathan Lockwood Huie

The best cure for our own self-inflicted suffering
is often service to others.
- Jonathan Lockwood Huie

Nearly all men can stand adversity,
but if you want to test a man's character, give him power.
- Abraham Lincoln

Talent is God-given; be humble.
Fame is man-given; be thankful.
Conceit is self-given; be careful.
- John Wooden

No one was ever named "Hero" for following the crowd.
Heroes set their own course.
- Jonathan Lockwood Huie

Smile broadly, sing loudly,
paint your rooms in bold colors,
search every rabbit hole
for a magical white bunny,
have caviar for breakfast
and oatmeal for dinner,
wear a purple coat with a red hat -
dance lightly with life.
- Jonathan Lockwood Huie

Self-respect is not a function of size, age, or wealth.
Breathe deep, sing loud and sweet,
"I am me, I am unique, I am magnificent."
- Jonathan Lockwood Huie

When we quit thinking primarily about ourselves
and our own self-preservation,
we undergo a truly heroic transformation of consciousness.
- Joseph Campbell

With realization of one's own potential and
self-confidence in one's ability,
one can build a better world.
- Tenzin Gyatso, the 14th Dalai Lama

If a man is called to be a street sweeper,
he should sweep streets even as Michelangelo painted,
or Beethoven composed music, or Shakespeare wrote poetry.
He should sweep streets so well that all the hosts
of heaven and earth will pause to say,
here lived a great street sweeper who did his job well.
- Martin Luther King, Jr.

To have a friendship with God,
all I really have to do is have
a friendship with my Self.
- Neale Donald Walsch

May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie

You have enemies? Good.
That means you've stood up for something,
sometime in your life.
- Winston Churchill

Forgiving is not a gift to someone else.
Forgiving is your gift to yourself -
a great gift - the gift of happiness.
- Jonathan Lockwood Huie

I'm becoming more and more myself with time.
I guess that's what grace is.
The refinement of your soul through time.
- Jewel

You go against yourself when you
judge or blame yourself for anything
- don Miguel Ruiz

I forgive for my own sake,
that I may transmute my resentments into Unconditional Love.
- Jonathan Lockwood Huie

Forgiveness is the cleansing fire
that burns away old regrets and resentments.
- Jonathan Lockwood Huie

Your example is far more influential and inspiring
than any words of instruction, or threats,
or even words of encouragement.
- Jonathan Lockwood Huie

Forgiveness of all people and all acts -
is a sure path to happiness.
- Jonathan Lockwood Huie

Honor True Self
Forgive with Compassion
Receive ALL of life with Thanksgiving
CHOOSE with Thoughtful Consideration
Dream with Powerful Vision
Act with Bold Courage
Dance with a Light Heart
Relax in the Arms of Spirit
- Jonathan Lockwood Huie

We can never obtain peace in the outer world
until we make peace with ourselves.
- Tenzin Gyatso, the 14th Dalai Lama

One important key to success is self-confidence.
An important key to self-confidence is preparation.
- Arthur Ashe

In forgiveness you grant, and more so
in the forgiveness you receive.
- Terry Goodkind

That you may retain your self-respect, it is better
to displease the people by doing what you know is right,
than to temporarily please them by doing what you know is wrong.
- William J. H. Boetcker

Grin your smile; giggle your laugh; unfurl your joy;
dash the last trace of your self-consciousness;
and cavort your most uninhibited play.
- Jonathan Lockwood Huie

In my own deepening understanding of myself
I find my capacity to serve others is deepened as well.
The better I am at self-care
the more genuinely nurturing of others I am able to be.
- Mary Anne Radmacher

Your greatest gift to your family and friends is yourself -
your relaxed, happy, and fully-present self.
- Jonathan Lockwood Huie

Give yourself the gift of forgiving
everyone you are angry with -
for every action you resent.
- Jonathan Lockwood Huie

You are important. You are the star -
the only star - of your own life show.
Everyone else is a bit player in the great drama of your life.
Be of service to humanity, but never be anyone's doormat.
- Jonathan Lockwood Huie

The miracle is not that we do this work,
but that we are happy to do it.
- Mother Teresa

The way to develop self-confidence
is to do the thing you fear
and get a record of successful experiences behind you.
- William Jennings Bryan

May you always sing Melody in the Symphony of Your Life.
- Jonathan Lockwood Huie

You can choose to be peaceful right here and now ...
it has nothing to do with what other people do or think.
- Gerald Jampolsky

Forgiveness is really a gift to yourself -
have the compassion to forgive others,
and the courage to forgive yourself.
- Mary Anne Radmacher

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie

Stand Tall, Stand Proud.
Know that you are unique and magnificent.
You do not need the approval of others.
- Jonathan Lockwood Huie

No change of circumstances can repair a defect of character.
- Ralph Waldo Emerson

Nothing is more valuable than your self respect.
When you lose respect for yourself, you have lost everything.
Whatever it takes, and whoever you upset,
do what you know - deep inside - is the right thing.
- Jonathan Lockwood Huie

No one saves us but ourselves.
No one can and no one may.
We ourselves must walk the path.
- The Buddha

The whole world can gossip about you,
and if you don't take it personally you are immune.
- don Miguel Ruiz

No individual has any right to come into the world
and go out of it without leaving something behind.
- George Washington Carver

Without deep reflection,
one knows from daily life
that one exists for other people.
- Albert Einstein

I will dance a little.
I will move with the wind.
I will give my body to my love and celebrate
that we have substance beyond the idea of ourselves.
We can move. We can touch. This is my physical exclamation point.
This is how I can awaken my mind to the possibilities in the day.
- Mary Anne Radmacher

It is a man's own mind, not his enemy or foe,
that lures him to evil ways.
- The Buddha

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- Jonathan Lockwood Huie

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Self-care is critical to having a strong inner foundation.by Lorraine Cohen

Self-care is critical to having a strong inner foundation.
by Lorraine Cohen