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Meditation Quotes
Inspirational Quotes about Meditation

May you find great value in these inspirational Meditation Quotes from my large datebase of inspiring quotes and sayings.

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Related topics: Inspirational Buddhist Zen Breathe Release Stillness

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

He who is persistent will realize God.
So try your best to make meditation
a regular experience in your life.
- Paramahansa Yogananda

We can live without religion and meditation,
but we cannot survive without human affection.
- Tenzin Gyatso, the 14th Dalai Lama

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When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

The soul loves to meditate,
for in contact with the Spirit lies its greatest joy.
If, then you experience mental resistance during meditation,
remember that reluctance to meditate comes from the ego;
it doesn't belong to the soul.
- Paramahansa Yogananda


 

Sleep is the best meditation.
- Tenzin Gyatso, the 14th Dalai Lama

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn

Being wakeful in each and every moment of your life is meditation.
The simplest definition of meditation is:
when seeing, just see; when hearing, just hear.
- Josh Baran

Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn

The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie

When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being,
and remain conscious - and you are meditating.
And then meditation is not separate from life.
- Osho

Beyond mind, there is an awareness that is intrinsic,
that is not given to you by the outside, and is not an idea -
and there is no experiment up to now
that has found any center in the brain
which corresponds to awareness.
The whole work of meditation is
to make you aware of all that is "mind"
and disidentify yourself from it.
That very separation is the
greatest revolution that can happen to man.
Now you can do and act on only that
which makes you more joyous, fulfills you,
gives you contentment, makes your life a work of art, a beauty.
But this is possible only if the master in you is awake.
- Osho

The more I read, the more I meditate;
and the more I acquire,
the more certain I am that I know nothing.
- Voltaire

First meditate, be blissful,
then much love will happen of its own accord.
Then being with others is beautiful
and being alone is also beautiful.
Then it is simple, too.
You dont depend on others
and you dont make others dependent on you.
- Osho

Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless it agrees with your own reason
and your own common sense.
- The Buddha

Take time to laugh.
It is the music of the soul.
Take time to think.
It is the source of power.
Take time to play.
It is the source of perpetual youth.
Take time to read.
It is the fountain of wisdom.
Take time to pray.
It is the greatest power on Earth.
Take time to love and be loved.
It is a God-given privilege.
Take time to be friendly.
It is the road to happiness.
Take time to give.
It is too short a day to be selfish.
Take time to work.
It is the price of success.
- Anonymous

The highest and most beautiful things in life
are not to be heard about, nor read about, nor seen but,
if one will, are to be lived.
- Soren Kierkegaard

Each of us is of infinite value,
and each of us has the ability to make
a profound difference in the lives we touch.
We leave our most profoundly positive impact
on those around us by the nature of our lives
and the example we set -
not by how busy we are,
or how important we believe we are.
Setting an example of being loving, relaxed and joyful,
regardless of external circumstances,
is a great legacy for our family and for the world.
Self importance - ego - is not a path to happiness.
Focusing one's whole life on responsibilities,
without taking time for self-renewal and play,
abandons the joy and the true value of life.
I want my tombstone to read, "Inspired others,"
rather than, "Never missed a day at the office."
- Jonathan Lockwood Huie

The illiterate are not those who cannot read and write,
but those who cannot learn, unlearn, and relearn.
- Alvin Toffler

We Learn...
10% of what we read,
20% of what we hear,
30% of what we see,
50% of what we see and hear,
70% of what we discuss,
80% of what we experience,
95% of what we teach others.
- William Glasser

A truly good book teaches me better than to read it.
I must soon lay it down, and commence living on its hint.
What I began by reading, I must finish by acting.
- Henry David Thoreau

It is in our lives and not our words
that our religion must be read.
- Thomas Jefferson

I once had a rose named after me
and I was very flattered.
But I was not pleased to read
the description in the catalogue:
no good in a bed, but fine up against a wall.
- Eleanor Roosevelt

Read the best books first,
or you may not have a chance to read them at all.
- Henry David Thoreau

However many holy words you read, however many you speak,
what good will they do you if you do not act on upon them?
- The Buddha

If I read a book that impresses me,
I have to take myself firmly in hand
before I mix with other people;
otherwise they would think my mind rather queer.
- Anne Frank

When you read God's Word, you must
constantly be saying to yourself,
"It is talking to me, and about me."
- Soren Kierkegaard

O Day of days when we can read!
The reader and the book, either without the other is naught.
- Ralph Waldo Emerson

If you can speak what you will never hear,
if you can write what you will never read,
you have done rare things.
- Henry David Thoreau

To a philosopher all news,
as it is called, is gossip,
and they who edit and read it
are old women over their tea.
- Henry David Thoreau

Autobiographies are only as useful
as the lives you read about and analyze
may suggest to you something that
you may find useful in your own journey through life.
- Eleanor Roosevelt

I have tried lately to read Shakespeare,
and found it so intolerably dull that it nauseated me.
- Charles Darwin

Where the press is free and every man
is able to read, all is safe.
- Thomas Jefferson

I do not take a single newspaper, nor read one a month,
and I feel myself infinitely the happier for it.
- Thomas Jefferson

If I were to try to read, much less answer,
all the attacks made on me,
this shop might as well be closed for any other business.
- Abraham Lincoln

I read that you should never go out with someone
if you can think of three reasons why you shouldn't.
- the movie Bridget Jones: The Edge of Reason (2004)

The things I want to know are in books;
my best friend is the man who'll get me a book I ain't read.
- Abraham Lincoln

The length of this document defends it well
against the risk of its being read.
- Winston Churchill

This report, by its very length, defends itself
against the risk of being read.
- Winston Churchill

Outside of a dog, a book is man's best friend.
Inside of a dog, it's too dark to read.
- Groucho Marx

One must be an inventor to read well.
There is then creative reading as well as creative writing.
- Ralph Waldo Emerson

The man who does not read good books
has no advantage over the man who cannot read them.
- Mark Twain

When you are old and grey and full of sleep,
And nodding by the fire, take down this book,
And slowly read, and dream of the soft look
Your eyes had once, and of their shadows deep;
How many loved your moments of glad grace,
And loved your beauty with love false or true,
But one man loved the pilgrim Soul in you,
And loved the sorrows of your changing face;
And bending down beside the glowing bars,
Murmur, a little sadly, how Love fled
And paced upon the mountains overhead
And hid his face amid a crowd of stars.
- William Butler Yeats

It is a good thing for an uneducated man to read books of quotations...
The quotations, when engraved upon the memory, give you good thoughts.
They also make you anxious to read the authors and look for more.
- Winston Churchill

In boundless love as a Christian and as a man
I read through the passage which tells us
how the Lord at last rose in His might
and seized the scourge to drive out of the Temple
the brood of vipers and of adders.
- Adolf Hitler

The future belongs to those
who believe in the beauty of their dreams.
- Eleanor Roosevelt

Those who believe they can do something
and those who believe they can't
are both right.
- Henry Ford

This is my wish for you:
Comfort on difficult days,
Smiles when sadness intrudes,
Rainbows to follow the clouds,
Laughter to kiss your lips,
Sunsets to warm your heart,
Hugs when spirits sag,
Beauty for your eyes to see,
Friendships to brighten your being,
Faith so that you can believe,
Confidence for when you doubt,
Courage to know yourself,
Patience to accept the truth,
Love to complete your life.
- Anonymous

Far away there in the sunshine are my highest aspirations.
I may not reach them, but I can look up and see their beauty,
believe in them, and try to follow where they lead.
- Louisa May Alcott

Whatever you do, you need courage.
Whatever course you decide upon,
there is always someone to tell you
that you are wrong.
There are always difficulties arising
that tempt you to believe your critics are right.
- Ralph Waldo Emerson

Never believe that a few caring people can't change the world.
For, indeed, that's all who ever have.
- Margaret Mead

Trust your own inner guidance.
Have faith that your steps are
carrying you toward your dreams.
Keep your eyes on the heavens
and believe that your feet will carry you well.
- Jonathan Lockwood Huie

Stand often in the company of dreamers.
They believe you can achieve impossible things.
- Mary Anne Radmacher

Truth is not defined by
how many people believe something.
Ask. Question. Think.
Decide - for yourself.
- Jonathan Lockwood Huie

Despite everything, I believe that people are really good at heart.
- Anne Frank

We cause ourselves untold misery whenever we believe
others to be imperfect and try to change them.
- Jonathan Lockwood Huie

Take time to contemplate -
away from the opinions and influence of others -
what you really want
and what you believe to be important in your life.
- Jonathan Lockwood Huie

I believe that everything happens for a reason.
People change so that you can learn to let go,
things go wrong so that you appreciate them when they're right,
you believe lies so you eventually learn to trust no one but yourself,
and sometimes good things fall apart so better things can fall together.
- Marilyn Monroe

Believe in yourself.
- Anonymous

The thing always happens that you really believe in;
and the belief in a thing makes it happen.
- Frank Lloyd Wright

I believe that it is better to tell the truth than a lie.
I believe it is better to be free than to be a slave.
And I believe it is better to know than to be ignorant.
- H.L. Mencken

It is done to you as you believe.
- Ernest Holmes

I keep my ideals, because in spite of everything,
I still believe that people are really good at heart.
- Anne Frank

Have a Vision, a Dream.
Believe in that Vision.
Live that Vision with every fiber of your being.
- Jonathan Lockwood Huie

It's really a wonder that I haven't dropped all my ideals,
because they seem so absurd and impossible to carry out.
Yet I keep them, because in spite of everything
I still believe that people are really good at heart.
- Anne Frank

Believe you can and you're halfway there.
- Theodore Roosevelt

The probability that we may fail
in the struggle ought not to deter us
from the support of a cause we believe to be just.
- Abraham Lincoln

In spite of everything, I still believe
that people are really good at heart.
I simply can't build up my hopes on a foundation
consisting of confusion, misery and death.
- Anne Frank


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie


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